Our Services

Join me for a 1:1 eye-opening grocery store tour at a local supermarket to learn about food and product labels, discover healthier alternatives, and understand how to use food to improve your overall health and wellness.

You'll receive:

One in person tour

A tailored shopping guide

Specific guidance to your topic/life tyle of choice

Learn how to avoid toxic ingredients

Recipes & resources based on your wellness needs.

Invest in your health for $125.

Grab your family and/or friends and book our interactive cooking class! Discover nutrient-dense recipes, learn how ingredients impact our health, and explore food's healing potential.

You’ll enjoy:

2 1/2 hour in person class at your home or venue

A 3-course meal

Methods for weekly food preparation

Recipes and shopping guides

Empowerment to begin your wellness journey.

Invest in your health for $95 per person

**Consider pairing this with a grocery store tour for a comprehensive transformation.

Book me to host an educational workshop at your facility or corporate setting!

Choose from topics such as toxic ingredients in our food and beverages, toxic ingredients in our personal care products, household & everyday products, how to use food to support our energy, discovering the healing powers of food, Peace & Relaxation through Reiki, The healing powers of exercise.

What’s included in your investment:

Interactive learning tables

Displays of healthier alternatives

One-on-one discussions

Printable guides, recipes and wellness resources

Sampling of nutrient dense recipes (depending on choice of package)

Invest in your community’s health starting at $500