Awaken to Total Wellness – Nourish Your Body, Energize Your Soul.

HI! I’M PAOLA NARDELLO.

I am a Certified Health & Wellness Coach and Reiki Master, dedicated to guiding you on a transformative journey towards a toxin-free and empowered life. At the heart of my practice is the belief that true healing occurs inwardly—through the mindful choices we make, the nourishing foods we consume, and the spiritual practices we cultivate.

My mission is to awaken your awareness of the toxins and chemicals present in our daily lives, helping you understand their impact on your health. I believe that awareness is the foundation of healing; once equipped with the right tools, you can become your own advocate and create a ripple effect of wellness in your life and beyond.

As a Reiki Master, I emphasize the profound role of energy healing in our wellness journey. Reiki invites you to explore the energy that flows within and around you, helping to balance and nurture your health and spiritual connection. This process enhances your ability to support your overall well-being, guiding you towards clarity, peace, and a deeper understanding.

Together, we’ll focus on integrating mindfulness, intentional self-care, and the healing powers of food, empowering you to reclaim your health and harness your inner strength. Let’s embark on this path to awakened wellness, nurturing both your physical and spiritual self for a more vibrant life.